Abstract

This year we were assigned to make a research about sleeping disorders.Our group is composed by Clàudia Fàbrega, Jordi Gamell and Sebastian Zampa. The first day we organized our schedule, and in the afternoon we met an employer of the Cap de Salt named Imma Castellà, she explained us about how they treat sleeping disorders, she also explained why and how this disorder can affect our daily routine. On Tuesday morning we worked on our website, we also prepared some questions because in the afternoon we were going to visit a psychologist in Pauta , in Girona. This psychologist explained us how sleeping disorders were the result of a previous problems or events. On Wednesday we made a research to see how many people have sleeping disorders, we asked people of different ages, and the results were obvious. We learned how to treat sleeping disorders and how to prevent them. We studied that doing physical activities can help you reduce the chances of a sleeping disorders. The results were that 60% of teens had sleeping disorders and older people 4 out of 10 had it too.